At the end of last year, an old fan sent me a screenshot in the middle of the night, and the account curve was shaking violently: sometimes earning, sometimes withdrawing, and the emotions also collapsed. He said it's not that he can't understand the market trends, but rather that he can't hold onto orders. I didn't explain the technique to him, I just asked one question: Do you want to take a gamble on luck or do you want to develop a long-term strategy?  BTC He said he wants to be stable. I gave him five words: rhythm is the most important. Then ask him to follow three rules: before the trend emerges, make a small trial and error, add positions only for profit, keep the principal unchanged, stop loss and execute directly, don't hesitate to do it right, let the profit run, don't be chaotic. It may sound simple, but the key is execution. He later developed it in three stages: Phase 1: Only focus on mainstream coins, roll slowly in small positions, and double your account first. Phase 2: Use profits to cut through hotspots, capture a wave of market trends, and take the next step. Phase 3: Use floating profits to step back and increase positions, and the net asset value begins to accelerate to a new high. BNB Throughout the entire process, there was no rush or chasing after price increases, and the position was always controllable. Later, he said something interesting to me: I used to think the market was a casino, but now I realize it's more like a metronome. The rhythm is right, it will take you away. I have always believed that the profit and loss ratio can be calculated, the trend can wait, but the pace can only be achieved through training. If you often look right but can't make money, you may want to look back at your trading records, find the most comfortable way of fluctuation, and solidify it into rules. The market does not lack opportunities, what is lacking are people who can keep up with the pace. If you are still confused, feel free to chat. I have been here all along, as long as you want to make progress, I will accompany you forward.